The Reveal Release Reprogram Method:
Feeling stuck? Relief starts now—not someday.
You don't need more time - Just the right method.
One simple routine.
Just 10-minutes a week.
A realistic approach so you can feel like yourself again.
Life has been pulling you in every direction.
It's too much to juggle and it's left you feeling lost.
You are doubting yourself, lost confidence, you worry all night.
Sometimes it feels like you are living someone else's life.
You've tried to: ignore it, get over it,or just push through.
You've been told 'it's just midlife, everyone goes through this, eventually it will go away' and that feels like you aren't being heard.
I HEAR YOU!!
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Let’s be honest—you’ve spent enough time searching online for why you feel stuck. No blog post or shortcut has given you the clarity you crave. That’s because the answers you need are buried in your subconscious limiting beliefs and you've never been shown how to uncover them and release them—until now.
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You don’t need more information.
You don't need to try a 1 hour daily meditation practice that won't fit into your busy life!
You don't need to be told think positively only and all your problems will magically go away!
You don't need to follow the old advice of just push through and get over it!
You need a process—one that fits into your life, works with your mind, and helps you move forward with clarity and ease.
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“The Reveal, Release, Reprogram Method” is a practical, science-based approach designed to help women 40+ reprogram the inner patterns that are quietly keeping them feeling stuck. What you learn might be surprising - what's keeping you stuck is not what you think… find out inside! ​
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Feel Like Yourself Again—in Just 10 Minutes a Week!
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In this tiny course you’ll:
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Discover what’s keeping you stuck
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Learn how to release it and let it go for good!
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Use neuro-programming tools to reprogram your brain to guide your actions, attitudes and choices towards what you really want! Make the habits you want in your life actually stick!
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Start thinking and feeling differently—on your own terms
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It’s not hype—it’s a simple, proven method that helps you feel better, more motivated,
and back in control of your life.
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Find out what it is inside.
Victoria showed me how easy it is to practice self-care. I soon made it a point to register for all her sessions. Victoria is very inspiring and she has been a great influence in my life. Her knowledge is deep and further enhanced by her own personal experiences and her infectious laugh . She makes learning and doing fun and easy, and I always come away with something new, valuable, and practical after each workshop I spend with her. I consider Victoria a true gift. I would not hesitate to encourage anyone to join her sessions. Thank you, Victoria!
Velia W.
Alberta, Canada
This workshop was so helpful! I instantly discovered 2 reasons I'm stuck. I was wrong... so wrong. What a breakthrough, and it was so easy! Now I am moving forward and I already feel better!
Roma P.
Toronto, Canada
This tiny course is pure gold! I was looking for something different to try. Victoria's experience made me feel understood and less alone and the step-by-step advice, and routine instruction were exactly what I needed. This has brought so much clarity and deep feelings of joy into my life.
Kate O.
London, England
I was drawn to Victoria's story with the hope that she could help me find myself again after several life events that had left me broken on all levels.
Victoria is unique - there is no one else like her - her life experience, qualifications and capacity to understand people is impressive. Her ability to see you, hear you and help you find youself is immeasurable.
This course is a must! The best way to get started to healing. I am so grateful that Victoria will be a part of my continuing journey as I strive to be my best person. She has a gift to make a difference.
Jane E.
Brisbane, Australia
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Hi, I'm Victoria!
I'm a wellness coach who has been on a mission for over 25 years, spreading the joy of physical, emotional, and brain wellness by teaching around the world. I'm incredibily passionate about helping women manage overhwelm so they can rediscover their inner spark. And that's because I've experienced it myself!
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I used to have a 9-5 job as a caseworker and I worked on the side as a health coach. I was trying to find my passion and my place in the world. I always said YES. I always did the extra work, took the extra responsibility and just kept pushing through. It was then that I started struggling with self- doubt and anxiety. I worried about my health and constantly felt overwhelmed with no time for happiness. I struggled alone because I was afraid that if I didn’t keep up my ‘perfect life’ and ‘perfect persona’ I would be judged and I would been seen as weak. I was sure no one would understand. I was living in a state of worry, overwhelm and anger everyday and I didn’t even recognize it. I had lost myself.
In May of 2014 I had a total breakdown. I couldn't move for 8 hours, my body was telling me it was time to look after myself. I took time off work. It was then that I started to be honest with myself. I began the journey of healing myself inside and out. I tapped into my roots from my health degree and my experiences being a health coach. I researched and studied how the brain works and how to reset negative pathways and create positive ones. I learned the science behind happiness and feeling good. Most importantly, I began to believe in myself, love myself and became capable of loving the world around me so much more. Through my experience and education I've developed a simple way for you to start healing so you can easily find yourself again. And it only takes 10 minutes a week!
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A proud graduate of Queen's University in Health Promotion and Physiology, Wellness Coach, Brain Fitness Instructor and Personal Trainer, I founded the online wellness platform myrecreo.health during the pandemic to bring my style of whole wellness to the world! I'm also one of the voices behind the Let's Relieve Regret Podcast! I've got so many secrets to share with you that will change your life! Let's get you back on track!
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When I'm not busy changing lives, you can find me basking in the vibrant city life and nature in the Beaches in Toronto with my amazing husband Cristian, and cat Olivia.
Learn How Simple Breaking Free Can Be
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Guaranteed
FAQ'S
This Works!
I feel so passionate about this strategy, I know it works and it is lifechanging. I believe so much in how it has changed my life, and the lives of hundreds of my clients, that we I am guaranteeing this course!
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If you complete the full course and feel that you didn't learn at least one effective strategy, simply email me and I will refund you.
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Start Living Your Life Again!
Get ready to get unstuck!! Find yourself again! Get ready to feel motivated, connected and joyful again! Deep change doesn't have to be time consuming work, it can be fun and efficient. Let's change your life right now!
How long will it take me to complete the course?
This tiny course consists one 50 minute video you can watch or easily listen to as a podcast. And two impactful resources. You will find out inside! To complete the course it takes less than an hour!
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Do I need to print the worksheet?
It's totally up to you! You can print it and work on it or you can view it and write your answers on a piece of paper.
You will be given several downloadable support resources to keep forever. They are meant as bonus tools to compliment what you learn!
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How long do I have access to the course?​
Forever! It's yours to keep so you can refer back to it whenever you need.
Ready to reveal and release what’s been holding you back?
Now let's make the change you are craving real!